Welcome to Day 5, our final day of our coaching together via email...
...but just the beginning of our coaching relationship!
Today, we will work on what's really holding you back. In your job or from making career changes that you desire.
I have several powerful questions to ask you:
What are you tolerating in your work? What do you hate about your job or career?
What's really holding you back from making a career/job change?
Tolerations are things that can seriously drain you of the energy to enjoy your life. They are things
like relationships, activities, projects, information and stuff that clutters your mind. Stuff that you are
putting up with, not enjoying or taking care of...ugh.
Tolerations drain you and keep you unfocused and unclear about what you would like to do next.
- Think burnt out desk light bulb that you haven't replaced.
- Think boss that micro-manages and drives you crazy.
- Think project that you should do but don't want to.
- Think unhappy co-worker that brings you down.
These are all tolerations and they can keep you from living into your full potential because they waste
your brain power and energy ...and keep you spinning with things that you "need to do".
Most tolerations are a should, a choice, and some are out of our control (we have to take care of them).
The trick is to handle the ones that we can so that we empower ourselves to manage the ones we can't.
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DAY 5 CHALLENGE & ACTION STEPS: 8 minutes
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1. First make a list of as many work/career tolerations that you can think of that are on your mind.
List them all here:
2. Write the toleration that you are going to take care of today here:
The toleration I will handle today is:
3. Schedule it into your day today and eliminate it. Cross it off your list!
Congratulations, you have just gotten a taste of how powerful coaching is to achieve your goals
and you have just taken "massive action" towards your goals in only 5 days!
This is just the beginning of what you can achieve with weekly goals and action in a individual
or group coaching relationship!
Celebrating Your Success!
Talk to you soon,
Your Career Coach,
Kimberly
P.S. If you need additional support:
1. Last chance to sign-up for your complimentary power 20-minute power career coaching session with me.
You can schedule it here: http://www.appointmentquest.com/provider/2060156425
Remember to call 410.384.9392 at your scheduled time. Please note that all times are EASTERN. Please make sure you write down your correct time in your daytimer along with our office number.
2. Or check our career coaching programs or classes to achieve your goals: http://careerlifedesigns.com
"The coaching process is such a magical experience. I never thought that changing just one area of my life, could so profoundly impact the rest of my life in such an extraordinary way." - Cynthia Cruz, Nurse, Maryland
